Functional fitness equipment suppliers and functional training zone specialists. We also offer a range of workshops for personal trainers including GRAVITY Training workshops.
We offer free consultation on studio setups. We can take the hard work out of setting up a new business and source all the equipment you need. We are also specialists who have worked in the industry and are experts in small group / team training models and maximising your income.
Interested in a functional training approach? Fitness is an ever-evolving industry that often goes full circle in its methods and theories. Somewhere along the way, due to the influence of desk work and sedentary lifestyles, we have lost our &chrnatural playground&chr...i.e. the days where we trained our bodies to be healthy and strong simply by utilising our own body as resistance and using basic tools to promote stability and free range of movement.
Now, like our earliest forefathers, we are once again moving back to a functional approach to fitness: where the definition of being fit means having the strength, balance, mobility, agility and muscular endurance to handle any task.
HQH Fitness is bringing the &chrfunctional&chr and &chrfun&chr back to the industry, promoting only the highest quality fitness products and equipment that achieve functional and purposeful strength and stability. With over 16 years of service behind us, we know the industry and we are a brand that you can trust.
Phone us toll free 0800 552 8789
09 478 2111
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1262 Sandspit Road